Winter Athletic Training and Pitching Camp

Do you want to..

- Get Stronger?  Be more Athletic?

Throw Harder? Protect your arm?

Be a better baseball player?

If YES, this is program is right for you!

Wednesdays
5 weeks

1 hour 30 minutes each session

2 slots: 5:00 pm or 6:30 pm

Ages 6-15

$150

Dates:

Week 1 - 11/9

Week 2 - 11/16

Week 3 - 11/30

Week 4 - 12/7

Week 5 - 12/14

Sign up here:

The Legends 2023 Winter Athletic Training and Pitching Clinic will be 45 minutes of Athletic Training and 45 minutes of Pitching Mechanics with Arm Care. The camp will include:

  1. Ladder work and hurdles to develop footwork and agility

  2. Active/Dynamic workouts to increase athleticism and body control

  3. Medicine ball – strength and conditioning

  4. Arm Care - Bands and stretching

  5. Throwing mechanics to throw hard and safe

  6. Pitching drills for more accuracy and speed

  7. Mental approach of Pitching with Competition

5-6:30 pm

Full

Full